Salud is a reclaiming of your health and a re-programming of your desires for habits that are not health-giving, specifically addressing drinking alcohol habitually or in excess.
The membership consists of dynamic Holistic Health content that is updated weekly and hosted in a user-friendly app. It also includes a live, drop-in Hypnotherapy or Shamanic Journeying group healing session once monthly.
It is recommended to visit the app platform at least once daily to keep your intentions aligned with your health goals.
You will receive emails prior to each Group Healing Session and these replays will be posted inside of the app platform as well.
Accessing the app
To add the app to your homepage on your phone, open this link and follow the simple directions on the video.
To add the Salud app as a bookmark to your computer or tablet, open the link
and follow this 3 step process.


Hi I'm Jess!
Welcome to Salud! This is your space for health and healing, wellness and inspiration to take deep and loving care of yourself. We do this here by cultivating a harmonious relationship with our bodies and spirit, and tending to our mental and emotional health via Holistic Health practices and an emphasis on minimizing alcohol consumption.
I am so excited that you are here. Check in daily and stay as long as you like.